→ Proteins
01 - 1 lb ground beef (ground turkey or chicken may be substituted)
→ Vegetables
02 - 1 large yellow onion, diced
03 - 3 bell peppers (red, yellow, green), diced
04 - 3 cloves garlic, minced
→ Rice & Tomatoes
05 - 1 cup uncooked long-grain white rice
06 - 1 can (14.5 oz) diced tomatoes with juices
07 - 1 can (8 oz) tomato sauce
08 - 2 cups low-sodium beef or chicken broth
→ Seasonings
09 - 1 tsp dried oregano
10 - 1 tsp dried basil
11 - 1/2 tsp smoked paprika
12 - 1/2 tsp ground black pepper
13 - 1 tsp kosher salt (or to taste)
→ Garnish
14 - 1/2 cup shredded mozzarella cheese
15 - 2 tbsp fresh parsley, chopped