Green Goddess Chicken Wraps (Printable)
Vibrant wraps with herby chicken, crisp vegetables, and creamy dressing for a fresh, light meal.
# What You'll Need:
→ Green Goddess Dressing
01 - 1/2 cup mayonnaise
02 - 1/4 cup Greek yogurt
03 - 2 tablespoons fresh parsley, chopped
04 - 2 tablespoons fresh chives, chopped
05 - 2 tablespoons fresh tarragon, chopped
06 - 1 tablespoon fresh basil, chopped
07 - 2 teaspoons lemon juice
08 - 1 teaspoon Dijon mustard
09 - 1 garlic clove, minced
10 - Salt and pepper to taste
→ Chicken Salad
11 - 2 cups cooked chicken breast, shredded or diced
12 - 1/2 cup celery, finely diced
13 - 1/4 cup red onion, finely diced
14 - 1/2 cup cucumber, diced
→ Assembly
15 - 4 large flour tortillas or whole wheat wraps
16 - 1 cup mixed salad greens
17 - 1 avocado, sliced
18 - 1/2 cup cherry tomatoes, halved
# Step-by-step:
01 - In a medium bowl, whisk together mayonnaise, Greek yogurt, parsley, chives, tarragon, basil, lemon juice, Dijon mustard, garlic, salt, and pepper until smooth and well combined.
02 - In a large bowl, combine the cooked chicken, celery, red onion, and cucumber. Pour the Green Goddess dressing over the chicken mixture and stir until evenly coated.
03 - Lay out the tortillas or wraps on a flat surface. Place a handful of mixed greens in the center of each wrap.
04 - Top the greens with a generous scoop of chicken salad, a few slices of avocado, and cherry tomato halves.
05 - Fold the sides of each wrap inward, then roll tightly from the bottom to enclose the filling. Slice in half and serve immediately, or wrap in parchment paper for later.
# Expert Advice:
01 -
- The dressing keeps for a week and transforms boring salads into something restaurant worthy
- These wraps travel beautifully for weekday lunches without getting soggy like regular sandwiches
02 -
- The chicken salad needs at least an hour in the refrigerator for the flavors to really develop and marry
- Warm your tortillas in a dry pan for thirty seconds each to prevent cracking and splitting
03 -
- Use kitchen shears to snip the fresh herbs directly into the bowl for maximum flavor
- Grate a little lemon zest over the finished wraps for an aromatic finishing touch