Blueberry Greek Yogurt Bites (Printable)
Creamy Greek yogurt meets sweet blueberries in these refreshing frozen bites with a touch of honey.
# What You'll Need:
→ Yogurt Mixture
01 - 1 cup plain Greek yogurt (preferably whole milk for creaminess)
02 - 2 tablespoons honey or pure maple syrup
03 - 1/2 teaspoon pure vanilla extract
→ Fruit
04 - 1 cup fresh blueberries, washed and patted dry
→ Optional Garnish
05 - 1 tablespoon finely chopped nuts (almonds, pistachios)
06 - 1 tablespoon unsweetened shredded coconut
# Step-by-step:
01 - Line a baking sheet or large plate with parchment paper or a silicone baking mat.
02 - In a medium bowl, combine Greek yogurt, honey, and vanilla extract. Mix until smooth and well combined.
03 - Using a spoon, dollop small mounds (about 1 tablespoon each) of the yogurt mixture onto the prepared baking sheet, spacing them slightly apart.
04 - Gently press 2–3 blueberries into the center of each yogurt mound.
05 - If desired, sprinkle chopped nuts or shredded coconut over the top of each bite.
06 - Place the baking sheet in the freezer and freeze for at least 2 hours, or until the bites are firm.
07 - Once fully frozen, transfer the yogurt bites to an airtight container and store in the freezer until ready to enjoy.
# Expert Advice:
01 -
- They satisfy that ice cream craving while giving you protein and probiotics
- Perfect portion control means you can grab two and feel completely satisfied
- The freezer stash means healthy snacks are always ready when hunger strikes
02 -
- The first time I made these I used frozen blueberries and they were like eating rocks in ice cream. Fresh berries are absolutely essential for the right texture.
- Letting them sit for two minutes before eating transforms them from rock hard to perfectly creamy.
03 -
- Silicone molds create picture perfect shapes if you care about presentation
- Work quickly once the yogurt is mixed, it starts melting faster than you would expect